Shielding Your Spirit - How to Safeguard Your Energy

Everything is energy. 

You, me, the trees and the furniture. And we have the ability to “pick-up”

on other energy even if we aren’t trying to. This can happen when we are driving, at the

grocery store, at the office and in our homes.

When we encounter positive energy, it can make us smile, feel happy and help to elevate our

own mood. However, when we encounter negative energy, it can be draining and leave us

feeling sad or ill. If you’ve experienced these energetic mood changes, then this class is for you.

In this class, we will discuss how to know when you’ve picked up unwanted energy, how to

remove it and better yet, how to stop that from happening in the first place.

Participants will practice:

• Clearing their energetic space
• Being centered in their body
• Being grounded to earth
• Protecting their energy field
• Blocking unwanted energy
• Keeping their energy to themself

A clean and protected energy field will help you feel more focused, set personal boundaries and

enhance the connection to your spiritual self. A strong energy field will help repel negativity,

stress, and unwanted energies. A clean, strong and protected energy field is an important part

of self-care in supporting your own well-being.

Early bird pricing $25 until 11/23 then $30

Image credit - Danny Futrell