Thu, Jan 13

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The Well of Roswell

Qigong Class with Cotter Kelsey of Kelsey Healing Arts

Qigong is a mind-body-spirit moving meditation medicine. Occurs weekly. Contact Cotter Kelsey at cotter@kelseyhealingarts.com for more information.

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Qigong Class with Cotter Kelsey of Kelsey Healing Arts

Time & Location

Jan 13, 12:00 PM – 1:00 PM

The Well of Roswell, 900 Old Roswell Lakes Pkwy Suite #300, Roswell, GA 30076, USA

About The Event

Qigong is a mind-body-spirit moving meditation medicine. It has been a part of traditional Chinese medicine for thousands of years. It is used as a preventative medicine, for pain management, and recovery from injury & illness. 

It is a very safe and gentle exercise that incorporates deep breathing, meditative movements, isometric exercises, and muscle control. As a daily exercise routine Qigong benefits the mind, heart, lungs, muscles & tendons, joints, and digestion

Additional benefits include

stress reduction

balance

improved range of motion

increased strength & stamina

The instructor, Cotter Kelsey, is a licensed acupuncturist with a Doctorate in traditional Eastern medicine. 

He began training and instructing qigong in 2004. This class will study the Five Animal Sports qigong, self-massage, acu-meridians, isometrics, and muscle control.

Contact cotter@kelseyhealingarts.com or 404-850-8198 to enroll.