EmPowerFlow Yoga Anatomy and Physiology

You can now participate on Zoom as well as in person.  

Watch the trailer about EmPowerFlow on YouTube

EmPowerFlow Yoga/A & P/Anatomy & Physiology is based on the asanas/poses of Hatha Yoga, energy principles of Polarity Therapy and the physical structures and systems of the human body.  

• Eleanora guides the flow of asanas to activate both the physical and the subtle anatomy of the human body.  
• Karen will narrate our yoga flow with great insight to the systems, structures, and functions.  
• This interface profoundly reflects the essence of Dr. Stone’s approach to deepen body/mind/spirit integration.  Thus, of being more fully human.

This workshop will focus on the flexibility, strength, and support of the hips and shoulders.  

• The shoulders need to be in postural alignment with the hips to assist in our most healthful alignment.   
• Key to this process is function, strength and flexibility of the hips and shoulders.   
• You will learn poses,  particulars of the energy model  and emotional qualities to address and empower areas of weakness, injury, and pain.

Inner posture is what we feel.  Outer posture is what we see.  Of course we feel all of this.  We live all of this.  Now we can begin to understand all of this.  This is Dr. Stone’s work.  This is what we want, i.e., to pull all the pieces of ourself together.   

• What we know for sure is that correct posture is a balance between the front and the back of the body.  
• Every organ of every system must also come in to balance in both posture and function. 
• We will empower this balance with poses, meditations and the energy model.

Eleanora Lipton

Hatha Yoga, Polarity Therapy, and meditation has been Eleanora’s path for decades.  EmPowerFlow Yoga has evolved as the integration of these practices.  Her insight and skill simplify the process of moving into poses appropriate to your body’s current condition.  Understanding that your body has gotten you to Here and Now, with a great dose of compassion, will truly move you forward with more grace and ease.

For more information on Eleanora, EmPowerFlow classes, & Polarity Plus Tea :  www.pathsforwholeness.com

Karen Kerns

Having an educated background in both science and energy, KK brings a wealth of knowledge, skill and special insight to becoming more self-realized.  Her passion is to discover the consciousness that is the body, that is the mind, and is the spirit for cultivating true wholeness.  KK’s intention in this class is to help you have the life you want, filled with desire, vitality and the physical body to pursue what you want.

For more information on polarity therapy www.polaritycenter.com

 Check out our YouTube Channel

Questions?  Contact Donna Futrell at donna@thewellofroswell.com