Conscious Breathwork with Keith Dykes

Unlock Your Potential with Conscious Breathwork

Experience the transformative power of Conscious Breathwork with Keith. This dynamic practice helps you get centered, release old patterns, and re-balance your body, mind, and spirit. Unlike traditional meditation, Breathwork is a physically active modality that uses rhythmic breathing to unlock deep emotional healing and mental clarity.

Why Choose Breathwork?

Regular Breathwork practice can re-wire your brain, helping you let go of old habits and release heavy emotions. This process shifts you into a state of love, gratitude, and presence, allowing you to live more fully and authentically.

The Experience

In this 75-minute session, you’ll engage in a powerful circular breathing rhythm, inhaling deeply into the belly and chest. This active practice, accompanied by music, is designed to help you release repressed traumas and limiting thoughts stored at a cellular level, creating a space of emotional freedom and clarity.